Weigh In record (no journal entry) for 21 December 2014
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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311 kcal
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Fat: 2.65g | Prot: 12.99g | Carbs: 57.24g.
Breakfast: Vierfrucht-Marmelade, Kaffee, Leichter Genuss Speisequark Magerstufe, Netto American Style Vollkorn Sandwich. more...
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Losing 0.6 kg a Week
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alabaster2's Weight History
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