Weigh In record (no journal entry) for 11 October 2014
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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1246 kcal
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Fat: 65.03g | Prot: 29.09g | Carbs: 132.00g.
Breakfast: Zentis Belmandel, Kaffee, Bananenmarmelade, Gut & Günstig Speisequark Magerstufe, Netto American Style Vollkorn Sandwich. Lunch: Frische Brise Orangen-Limonade, Gekochtes Ei, Nadler Kartoffelsalat mit Ei & Gurke. Snacks/Other: Milka Alpenmilch Schokolade. more...
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Losing 1.1 kg a Week
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alabaster2's Weight History
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