es war diese Woche schon mal weniger. ... ;)
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 4.85g | Prot: 13.45g | Carbs: 38.77g.
Breakfast: Gut Ponholz Kasseler, Kaffee, Aldi Looping, Kirschmarmelade, Milbona Speisequark Magerstufe, Netto American Style Vollkorn Sandwich. more...
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steady weight
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alabaster2's Weight History
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