irgendwie wird es einfach nicht weniger
|
66.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2015:
|
820 kcal
|
Fat: 14.15g | Prot: 21.28g | Carbs: 153.19g.
Breakfast: Kiwi-Vanille-Marmelade, Netto American Style Vollkorn Sandwich, Milsani Speisequark Magerstufe, Kaffee, Kim Sahne Meerrettich, Gut Ponholz Delikatess Lachsschinken Kräuter. Snacks/Other: Crownfield Frosted Flakes, Berliner. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|