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ich habe gesündigt. ....
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1335 kcal
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Fat: 44.60g | Prot: 59.35g | Carbs: 154.69g.
Breakfast: Dulano Truthahnbrust, K-Classic Frischkäsezubereitung Light, Gut & Günstig Himbeer Konfitüre Extra, Netto American Style Vollkorn Sandwich, Kaffee, Aldi Looping. Lunch: Müller Joghurt mit der Ecke Knusper Schoko Müsli, Mühlenhof Hänchen-Minutenschnitzel, Gloria Kartoffelsalat mit Joghurt. Snacks/Other: Glühwein, Banane. more...
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Gaining 1.4 kg a Week
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alabaster2's Weight History
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