Weigh In record (no journal entry) for 15 September 2014
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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668 kcal
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Fat: 13.48g | Prot: 37.31g | Carbs: 97.41g.
Breakfast: K-Classic Putenbrust mit Kräutern, Aldi Looping, Kaffee, Stachelbeer-Bananen-Marmelade, Linessa Frischkäsezubereitung Light, Netto American Style Vollkorn Sandwich. Lunch: Landjunker Putenrollbraten, Freshona Erbsen mit Möhren Sehr Fein, Salzkartoffeln. Snacks/Other: Pink Lady Äpfel. more...
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Losing 0.5 kg a Week
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alabaster2's Weight History
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