Weigh In record (no journal entry) for 01 September 2014
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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1669 kcal
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Fat: 32.34g | Prot: 84.32g | Carbs: 249.68g.
Breakfast: K-Classic Genießerscheiben 5%, Aldi Looping, Milsani Speisequark Magerstufe, Marmeladen und Eingemachtes, Kaffee, Netto American Style Vollkorn Sandwich. Lunch: Trader Joe's Walnusskerne, Aldi Beerenmischung, Naturjoghurt (Magermilch), Chili Con Carne. Dinner: Bananen, Milbona Haltbare Fettarme Milch 1,5%, Crownfield Frosted Flakes. Snacks/Other: Milka Alpenmilch Schokolade. more...
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Losing 0.2 kg a Week
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alabaster2's Weight History
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