Weigh In record (no journal entry) for 27 December 2015
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2015:
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986 kcal
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Fat: 25.27g | Prot: 40.71g | Carbs: 159.17g.
Breakfast: Indomart Kripik Singkong Pedas, Keripik Jagung Tawar. Lunch: Wortel, Kangkung, Sawi, Jamur Putih (Ditumis), Tempe, Quaker Instant Oatmeal. Dinner: Blewah Melon, Blewah Melon, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Indomart Kripik Singkong Pedas. more...
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elvinda105's Weight History
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