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5 more pounds!!! The holidays!!!
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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247 kcal
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Fat: 12.59g | Prot: 31.01g | Carbs: 0.19g.
Breakfast: Coffee, Water (Bottled). Lunch: Coca-Cola Diet Coca-Cola (Can). Dinner: Chicken Dark Meat (Stewing). more...
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Gaining 2.0 kg a Week
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