Weigh In record (no journal entry) for 25 December 2015
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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1986 kcal
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Fat: 98.36g | Prot: 92.36g | Carbs: 184.59g.
Breakfast: İçim Beyaz Peynir, Salatalık (Kabuklu), Sızma Zeytinyağı, Yumurta Omleti, Domatesler, Limon Suyu, Yeşil Çay, Siyah Zeytin. Lunch: Banvit Piliç Pirzola, Knorr Ezogelin Çorbası. Dinner: Eti Burçak Klasik, Banvit Piliç Pirzola. Snacks/Other: Eti Karam Bitter (%70 Kakao), Yedigün Mandalina, Amigo Beyaz Leblebi, Amigo Beyaz Leblebi, Eti Burçak Klasik, Nutella Nutella, Eti Burçak Klasik, Nutella Nutella, Mandalina. more...
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2546 kcal
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Exercise:
Aerobics - 12 minutes, Studying - 3 hours, Sitting - 9 hours, Sleeping - 11 hours and 48 minutes. more...
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steady weight
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Tubetita's Weight History
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