Weigh In record (no journal entry) for 24 December 2015
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92.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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2563 kcal
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Fat: 105.67g | Prot: 144.17g | Carbs: 241.81g.
Breakfast: Tran, Decomorreno Kakao, Delikate Twaróg Półtłusty, Młyny w Stoisławiu Płatki Owsiane Górskie Ekstra. Dinner: Dorsz. Snacks/Other: Fruvita Jogurt Panna Cotta z Truskawkami, Magnetic Ptasie Mleczko o Smaku Waniliowym. more...
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Losing 9.8 kg a Week
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