Unshuus's Journal, 25 Dec 15

Weigh In record (no journal entry) for 25 December 2015

132.2 kg Lost so far: 12.3 kg. Still to go: 53.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2015:

3368 kcal

Fat: 187.34g | Prot: 201.61g | Carbs: 214.15g. Lunch: Nudeln, Speckwürfel, Magnum Classic, Gouda. more...

3706 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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Unshuus's Weight History