Weigh In record (no journal entry) for 25 December 2015
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129.4 kg
Lost so far: 23.1 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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793 kcal
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Fat: 34.46g | Prot: 55.52g | Carbs: 68.92g.
Breakfast: Яблоко Голден. Lunch: Ростик'c - KFC Стрипсы. Dinner: Яблоко Голден. more...
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Losing 3.5 kg a Week
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