Weigh In record (no journal entry) for 24 December 2015
|
129.9 kg
Lost so far: 22.6 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2015:
|
230 kcal
|
Fat: 3.03g | Prot: 33.49g | Carbs: 19.06g.
Breakfast: Яблоко Голден. Lunch: Тилапия. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|