What can you say? A wake, lots of food, big bottle of Kahlua.....
Gonna take a little work to drop the baggage.
What the heck,double down with a buffet run to Golden Corral. But I did hit the bike first.
30 min,5.78 miles,212 calories.
First chili then 2 plates of Yankee Pot Roast.
Followed by this, note the veggie part not finished.
Last 2 bowls of ice cream.
My blood sugar 2 hours after done with meal.
Last another bike ride: 29 min,5.54 miles,203 calories burned.
Place your bets, how much will I go up in the morning weigh in?
LATE EDIT:
Had this small plate of leftover Chinese food for dinner.