Weigh In record (no journal entry) for 23 December 2015
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63.8 kg
Lost so far: 15.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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460 kcal
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Fat: 16.50g | Prot: 23.00g | Carbs: 61.00g.
Breakfast: GHP oatmeal, Meijer Dried Cherries. Snacks/Other: Wasa Crisp'n Light 7 Grain Crackerbread, Great Value Cashew Halves & Pieces. more...
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Losing 0.5 kg a Week
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granniemedic1's Weight History
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