Ellyn54's Journal, 22 Dec 15

I am so tired. When I am tired I eat. I wish I could sleep, but my mind doesn't turn off. I know that if I would eat right, I would have more energy, but because I am so tired, I crave the sugar to keep me going. I have decided that I am going to give myself a reprieve and start again after my relaxing camping New Years weekend. Til then, I will eat as healthy as I want. Oh well.....
69.4 kg Lost so far: 37.2 kg.    Still to go: 3.6 kg.    Diet followed: Poorly.
steady weight

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