Weigh In record (no journal entry) for 27 September 2011
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87.0 kg
Lost so far: 19.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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295 kcal
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Fat: 14.27g | Prot: 30.47g | Carbs: 16.19g.
Breakfast: baby bella mushrooms, Extra Firm Tofu, kirkland egg product, splenda, coffee, spinach, egg. more...
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Losing 3.5 kg a Week
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77SUDelta's Weight History
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