Weigh In record (no journal entry) for 21 December 2015
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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404 kcal
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Fat: 14.55g | Prot: 31.30g | Carbs: 36.99g.
Breakfast: Кофе. Lunch: Овощное Рагу, Жареная или Запеченная Курица, Окей Груша Конференс. more...
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Gaining 2.8 kg a Week
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