Weigh In record (no journal entry) for 21 December 2015
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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660 kcal
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Fat: 21.70g | Prot: 9.97g | Carbs: 107.12g.
Breakfast: Coffee with Milk. Lunch: Mars Mars Bar, Muffin, Biscuit. more...
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Gaining 3.0 kg a Week
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fattestperson's Weight History
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