Weigh In record (no journal entry) for 21 December 2015
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1182 kcal
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Fat: 64.66g | Prot: 66.53g | Carbs: 85.62g.
Breakfast: Tété Queijo Fresco. Lunch: Starbucks Salada de Frutas, Cogumelos, Bife de Carne de Vaca. Dinner: Maionese, Ovo Cozido, Couves de Bruxelas Cozidas. Snacks/Other: Pastel de Nata. more...
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steady weight
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MarieLisbonne's Weight History
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