Weigh In record (no journal entry) for 20 December 2015
|
80.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2015:
|
1553 kcal
|
Fat: 85.20g | Prot: 85.55g | Carbs: 123.87g.
Breakfast: Couves de Bruxelas Cozidas, Izidoro Fiambre da Pá. Lunch: Morangos, Salada Verde Mista, Pingo Doce Sardinha em Azeite, Almôndegas de Carne de Vaca. Dinner: Couves de Bruxelas Cozidas. Snacks/Other: Milka Chocolate Collage. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarieLisbonne's Weight History
|