Weigh In record (no journal entry) for 21 December 2015
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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425 kcal
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Fat: 13.35g | Prot: 12.56g | Carbs: 59.89g.
Breakfast: Яблоко Желтое, Грецкие Орехи, Лито Отруби с Клюквой, Здоровый Стиль Хлебцы Ржаные, Ашан Шоколад Горький 85%, Свекла Вареная, Геркулес Овсяные Хлопья. more...
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Gaining 1.1 kg a Week
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