Weigh In record (no journal entry) for 20 December 2015
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83.8 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1633 kcal
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Fat: 80.40g | Prot: 75.83g | Carbs: 147.87g.
Breakfast: Coffee, Krusteaz Buttermilk Complete Pancake Mix, Tim Hortons Sour Cream Glazed Cake Timbits. Lunch: Market Pantry Dinosaur Chicken Nuggets, Cape Cod Blue tortilla, Kraft Natural Finely Shredded Triple Cheddar Cheese, Chili. Dinner: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Green String Beans, Meat Loaf Made with Beef. Snacks/Other: Trader Joe's Wasabi Peas. more...
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Gaining 5.7 kg a Week
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gswizzle's Weight History
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