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Taniatorres
Journal
19 Dec 15
Taniatorres's Journal, 19 Dec 15
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Weigh In record (no journal entry) for 19 December 2015
64.7 kg
Lost so far:
2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2015:
186 kcal
Fat: 7.08g | Prot: 9.29g | Carbs: 20.77g.
Breakfast:
Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Te con Leche y Splenda, Azúcar.
more...
1929 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
steady weight
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Taniatorres's Weight History
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