Weigh In record (no journal entry) for 19 December 2015
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118.4 kg
Lost so far: 39.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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295 kcal
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Fat: 13.00g | Prot: 26.00g | Carbs: 31.25g.
Breakfast: Quest Mint Chocolate Chunk. Lunch: Wegmans Cauliflower in a Cheddar Cheese Sauce, Cafe Rio Shredded Chicken Breast. more...
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Losing 1.7 kg a Week
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Jenibeann's Weight History
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