Weigh In record (no journal entry) for 19 December 2015
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62.3 kg
Lost so far: 6.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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809 kcal
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Fat: 43.80g | Prot: 81.60g | Carbs: 19.48g.
Breakfast: Lindt Lindor Milch, Butterkäse Käse Snack Würfel (Leckerrom), Aerzener Eiweißbrot, TiP Delikatess Hinterkochschinken, Rührei. Dinner: Kaufland Rinderfilet Vom Jungbullen. Snacks/Other: Lebkuchen Bonbon-Spezialität (Delica Genusswelten). more...
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Losing 1.1 kg a Week
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annilovesj's Weight History
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