Weigh In record (no journal entry) for 19 December 2015
|
132.1 kg
Lost so far: 12.4 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2015:
|
810 kcal
|
Fat: 17.98g | Prot: 39.34g | Carbs: 122.11g.
Breakfast: Herta Finesse Schinken mit Belém-Pfeffer, Leibniz Pick Up! Choco & Milch, Mohnbrötchen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|