Weigh In record (no journal entry) for 19 December 2015
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1133 kcal
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Fat: 37.86g | Prot: 71.53g | Carbs: 121.22g.
Breakfast: Pingo Doce Queijo Fresco Light. Lunch: Vitasia Bami Goreng. Dinner: Morangos, Almôndegas de Carne de Vaca, Salada Verde Mista. Snacks/Other: Danone Gelatina de Iogurte Frutos Tropicais, Pastel de Nata. more...
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Gaining 0.7 kg a Week
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MarieLisbonne's Weight History
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