Weigh In record (no journal entry) for 17 December 2015
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132.2 kg
Lost so far: 12.3 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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3128 kcal
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Fat: 125.70g | Prot: 127.38g | Carbs: 333.55g.
Breakfast: Mohnbrötchen. Lunch: Burger King Hamburger, Burger King Crispy Chicken, Leibniz Pick Up! Choco & Milch. Dinner: Backfactory Backfischbrötchen, Roggenbrot, Rindergulasch, REWE Bio Maronen. more...
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Gaining 1.4 kg a Week
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