Weigh In record (no journal entry) for 16 December 2015
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86.6 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1349 kcal
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Fat: 46.06g | Prot: 171.64g | Carbs: 52.23g.
Breakfast: Egg White, Naturegg Simply Egg Whites. Lunch: Louise's Kitchen Turkey Medley. Dinner: Turkey Leg Meat and Skin (Young Tom). more...
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Gaining 1.6 kg a Week
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teekos83's Weight History
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