Weigh In record (no journal entry) for 16 December 2015
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126.6 kg
Lost so far: 9.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1453 kcal
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Fat: 40.71g | Prot: 63.15g | Carbs: 206.02g.
Breakfast: Dunkin' Donuts Sesame Bagel. Lunch: McDonald's French Fries (Large), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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Losing 12.7 kg a Week
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Vettemix's Weight History
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