Weigh In record (no journal entry) for 16 December 2015
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132 kg
Lost so far: 12.5 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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2077 kcal
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Fat: 75.77g | Prot: 77.11g | Carbs: 262.13g.
Breakfast: Stinges Mohnbrötchen, Mohnbrötchen. Lunch: Müller Müllermilch Erdbeere, Leibniz Black'n White, REWE Bäcker Brötchen, Lidl Frankfurter Rindswürstchen, Leibniz Pick Up! Choco & Milch. more...
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Gaining 1.4 kg a Week
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