Weigh In record (no journal entry) for 15 December 2015
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103.4 kg
Lost so far: 10.0 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
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View Diet Calendar, 15 December 2015:
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413 kcal
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Fat: 5.39g | Prot: 17.94g | Carbs: 78.31g.
Breakfast: 1% Fat Milk. Lunch: Butternut Winter Squash. Dinner: Air Popped Popcorn, Air Popped Popcorn, Air Popped Popcorn, Air Popped Popcorn, Air Popped Popcorn, Air Popped Popcorn, Air Popped Popcorn, Air Popped Popcorn. more...
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Losing 2.8 kg a Week
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fatbut1948's Weight History
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