Weigh In record (no journal entry) for 15 December 2015
|
89.7 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2015:
|
914 kcal
|
Fat: 34.62g | Prot: 132.37g | Carbs: 22.84g.
Breakfast: Farmers Applewood Smoked Center Cut Bacon, Nearby Eggs Extra Large Eggs. Lunch: Almonds, Black Beans (Canned), Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Frigo Light String Cheese. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|