Weigh In record (no journal entry) for 15 December 2015
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104.4 kg
Lost so far: 20.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1827 kcal
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Fat: 57.63g | Prot: 48.15g | Carbs: 1722.50g.
Breakfast: Naturis Smoothie Apfel-Banane-Mango. Lunch: Hoogvliet Maaltijdsalade Garnalen. Dinner: Iglo Crispino, AH Kleine Krieltjes. Snacks/Other: Oreo Choc White, Sultana Knappers Kokos, Krentenbol. more...
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steady weight
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lilmissy2757's Weight History
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