Weigh In record (no journal entry) for 14 December 2015
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119.4 kg
Lost so far: 38.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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775 kcal
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Fat: 57.10g | Prot: 53.35g | Carbs: 24.60g.
Breakfast: Oscar Mayer Traditional Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Coffee. Dinner: Slim Jim Original Beef Stick, Kraft Natural Colby & Monterey Jack Chunk Cheese, Quest Mint Chocolate Chunk. Snacks/Other: Fried Floured or Breaded Fish Stick Patty or Fillet, Cooked Broccoli with Cheese Sauce (from Frozen). more...
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Losing 3.8 kg a Week
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Jenibeann's Weight History
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