Weigh In record (no journal entry) for 14 December 2015
|
81.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 December 2015:
|
1392 kcal
|
Fat: 38.60g | Prot: 45.72g | Carbs: 174.53g.
Breakfast: Izidoro Mortadela de Peru com Azeitonas. Lunch: Arroz Frito de Camarão. Dinner: Vinho Tinto de Mesa, Brócolos Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Diospiro, Pingo Doce Iogurte Magro Aroma Pêssego, Pastel de Nata. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarieLisbonne's Weight History
|