Weigh In record (no journal entry) for 26 September 2011
|
87.5 kg
Lost so far: 18.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2011:
|
1156 kcal
|
Fat: 81.89g | Prot: 83.16g | Carbs: 34.81g.
Breakfast: Extra Firm Tofu, Athenos Feta Cheese, sweet n low, coffee, egg, kirkland egg product, spinach. Lunch: steak, boiled eggs, california classic dressing, precious string cheese, carrots, red cabbage. Dinner: almonds, precious string cheese. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77SUDelta's Weight History
|