Weigh In record (no journal entry) for 13 December 2015
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1163 kcal
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Fat: 61.94g | Prot: 31.56g | Carbs: 119.41g.
Breakfast: Даниссимо Пахлава, Кофе с Молоком и Сахаром. Lunch: Купаты, Суп с Фрикадельками. Dinner: Звездный Сухари Ванильные, Чай с Сахаром. more...
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Losing 2.8 kg a Week
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Tonya novikova's Weight History
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