Weigh In record (no journal entry) for 26 September 2011
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65.7 kg
Lost so far: 17.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2011:
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1414 kcal
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Fat: 104.37g | Prot: 88.88g | Carbs: 31.76g.
Breakfast: butter, cheddar, egg. Lunch: ground beef. Dinner: sesame oil, pork loin, cream, soy sauce, peanut oil. Snacks/Other: broccoli, mushrooms, salsa. more...
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Losing 0.6 kg a Week
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