Weigh In record (no journal entry) for 12 December 2015
|
102 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2015:
|
2091 kcal
|
Fat: 57.64g | Prot: 79.13g | Carbs: 308.37g.
Dinner: McCain Papas Fritas, Schweppes Agua Tónica, Lomito. Snacks/Other: Fanta Fanta, Lechuga, Hamburguesa de Pollo Apanado con Queso. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikel1903's Weight History
|