Weigh In record (no journal entry) for 12 December 2015
|
83.7 kg
Lost so far: 9.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2015:
|
1575 kcal
|
Fat: 68.35g | Prot: 58.54g | Carbs: 187.25g.
Breakfast: D'Italiano Pain Blanc, Becel Margarine, Kraft Smooth Peanut Butter. Lunch: Hershey's Noix Entières, Subway Wrap. Dinner: Hershey's Noix Entières, Purée de Pommes de Terre (Lait Entier et Margarine Ajoutée), Pain de Viande. Snacks/Other: Hershey's Noix Entières. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La douceur du chocolat's Weight History
|