Weigh In record (no journal entry) for 11 December 2015
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1381 kcal
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Fat: 55.39g | Prot: 44.61g | Carbs: 184.64g.
Breakfast: Красное Яблоко, Овсяная Каша на Молоке. Lunch: Говядина Тушеная, Картошка Тушеная. Dinner: Нестле Кит Кат (46г), Мандарины. Snacks/Other: Приготовленный Сельдерей, Гамбургер (Одна Котлета с Приправами). more...
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Gaining 0.7 kg a Week
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Kitsu-sun's Weight History
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