Weigh In record (no journal entry) for 10 December 2015
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1117 kcal
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Fat: 37.16g | Prot: 60.07g | Carbs: 139.58g.
Breakfast: Грецкие Орехи, Мёд, Плеза Льняная Каша. Lunch: У Палыча Оладьи Печеночные, Рис Вареный. Snacks/Other: Частная Галерея Саксонский Имбирный Пряник, Компас Здоровья Сушки Конопляные. more...
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Losing 1.4 kg a Week
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FatZero1989's Weight History
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