Weigh In record (no journal entry) for 10 December 2015
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1776 kcal
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Fat: 67.20g | Prot: 147.80g | Carbs: 119.75g.
Breakfast: Danone Gelatina de Iogurte Frutos Tropicais, Matinal Queijo Fresco Magro. Lunch: Diospiro, Alface de Folha Verde, Salmão no Forno ou Grelhado. Dinner: Vinho de Mesa, Cogumelos, Almôndegas de Carne de Vaca. Snacks/Other: Queque Simples, Terra Nostra Queijo Flamengo Light. more...
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Gaining 1.4 kg a Week
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MarieLisbonne's Weight History
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