|
So my weight has ballooned to 316. It is time to talk back my life. Time to take it back.
|
143.3 kg
Lost so far: 31.8 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2015:
|
1890 kcal
|
Fat: 49.02g | Prot: 55.64g | Carbs: 319.18g.
Breakfast: Bananas. Lunch: Great Value Vegetable Medley, Macaroni or Pasta Salad. Dinner: Subway 6" Turkey Breast. Snacks/Other: Iced Tea, Kellogg's Special K Cracker Chips - Sour Cream & Onion, Chiquita Banana. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|