Weigh In record (no journal entry) for 25 September 2011
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87.3 kg
Lost so far: 18.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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846 kcal
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Fat: 51.50g | Prot: 74.97g | Carbs: 30.01g.
Breakfast: Athenos Feta Cheese, baby bella mushrooms, kirkland egg product, Extra Firm Tofu, spinach. Lunch: athenos feta, romaine, chicken thigh, red cabbage, hidden valley ranch. Snacks/Other: precious string cheese. more...
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Losing 2.5 kg a Week
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77SUDelta's Weight History
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