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Nicole Hansen1712
Journal
08 Dec 15
Nicole Hansen1712's Journal, 08 Dec 15
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Weigh In record (no journal entry) for 08 December 2015
65.5 kg
Lost so far:
0.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2015:
2132 kcal
Fat: 51.60g | Prot: 82.70g | Carbs: 325.45g.
Breakfast:
Spiegelei, Graubrot, Kaffee mit Milch.
Lunch:
Knorr Feinschmecker Zwiebel Suppe, Birkel Hörnchen, Vegetarische Gemüsesuppe (mit Wasser zubereitet).
Dinner:
Ja! Emmentaler Gerieben, Birkel Hörnchen.
Snacks/Other:
Milka Chips Ahoy.
more...
1585 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 1.8 kg a Week
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Nicole Hansen1712's Weight History
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