Nicole Hansen1712's Journal, 08 Dec 15

Weigh In record (no journal entry) for 08 December 2015
65.5 kg Lost so far: 0.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2015:
2132 kcal Fat: 51.60g | Prot: 82.70g | Carbs: 325.45g.   Breakfast: Spiegelei, Graubrot, Kaffee mit Milch. Lunch: Knorr Feinschmecker Zwiebel Suppe, Birkel Hörnchen, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Ja! Emmentaler Gerieben, Birkel Hörnchen. Snacks/Other: Milka Chips Ahoy. more...
1585 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nicole Hansen1712's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.