Weigh In record (no journal entry) for 08 December 2015
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1726 kcal
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Fat: 81.70g | Prot: 147.31g | Carbs: 124.53g.
Breakfast: Izidoro Mortadela de Peru com Azeitonas, Queijo Fresco de Cabra. Lunch: Royal Gelatina 10Kcal, Danone Gelatina de Iogurte Frutos Tropicais, Perna de Frango Frita sem Revestimento (Pele Consumida), Endívia, Chicória, Escarola ou Alface Romana. Dinner: Vinho Tinto de Mesa, Terra Nostra Queijo Flamengo Light, Beringela Cozida. Snacks/Other: Queque com Pepitas de Chocolate, Royal Gelatina 10Kcal, Diospiro. more...
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Losing 4.9 kg a Week
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MarieLisbonne's Weight History
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